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How Chiropractic Care Supports a Healthier, More Functional Body

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Phase 2: Correction – Creating Long-Term Change
After initial pain relief, the Correction phase focuses on fixing the underlying postural imbalances and movement issues that caused the problem in the first place. This phase helps retrain your body to move properly, strengthen supporting muscles, and stabilize the spine to prevent future flare-ups.

The length of this phase depends on factors like the severity of postural problems, spinal degeneration, how long the issue has been present, your overall health, and lifestyle habits. With consistent care and at-home exercises, this stage helps build a strong foundation for long-term spinal health and improved function.