Arthritis is a diagnosed medical condition that results in damage to the body’s joints, causing discomfort and pain. Symptoms can range from mild to severe and can affect people of all ages.

Other common symptoms of Arthritis include swelling, joint pain, stiffness and decreased range of motion — typically worsening with age. Although there is usually no cure for arthritis, there are ways to manage the condition and if detected early enough possible slow, stop or even improve the condition.

Types of Arthritis

There are two main types of arthritis that can benefit from routine chiropractic care:

1. Osteoarthritis – A degenerative disorder affecting flexible joint cartilage

2. Rheumatoid Arthritis – A chronic inflammatory disorder in joints

Chiropractic care and adjustments can provide to arthritis patients with:

✓ Improved joint motion

✓ Reduce inflammation

✓ Reduced pain and discomfort

✓ Improved flexibility

✓ Increased activity and lifestyle

A Migraine is a medically diagnosed neurological condition that is commonly characterised by intense, debilitating headaches. Symptoms may include nausea, vomiting, difficulty speaking, numbness or tingling, and sensitivity to light and sound.

About 20% of the Australian population suffers from migraine at some stage in their lives. Migraine often first appears in childhood, adolescence or early adulthood, but affects the greatest number of people between 35 and 45 years of age.

It is suggested that migraines and tension headaches alike, are caused by muscle contractions in the head or neck region. For many people a bright screen, prolonged sitting, loud music or lack of food and water can trigger a migraine. Research is showing that with chiropractic care, hope may be at hand for migraine sufferers.

Benefits of chiropractic care and adjustments for patients with migraines and tension headaches:

✓ Reduced pain and discomfort

✓ Reduced inflammation in the injured joints

✓ Improved range of motion and flexibility

Acting as a bridge between your head and your torso, which allows for motion of your head, your neck is made up of seven vertebra and is supported by many muscles and ligaments. Neck pain most often occurs when the joints, muscles and ligaments in the neck become irritated or inflamed.

Neck pain can range from minor and easily ignored, to excruciating and debilitating. When combined with other symptoms it can also indicate immediate medical attention is needed. Common symptoms of neck pain include:

• Stiff neck with limited range of motion

• Concentrated sharp or stabbing pain

• General soreness or tenderness

• Radiating pain, that can eventually lead from the neck to shoulders, arms, fingers and head

Although everyone experiences neck pain now and again, it is not something that should be tolerated. Approximately 17 percent of the adult population is suffering from neck pain and discomfort at any given time. In many instances this is caused by sleeping in an abnormal position, poor posture, falling or injuries from sport or whiplash. In rare cases, it can be caused by growth abnormalities, infections, tumors and even cancer.

In any event, neck pain can be serious and should be attended to immediately.

Benefits of chiropractic care and adjustments for neck pain are:

✓ Reduced pain and discomfort

✓ Decreased inflammation

✓ mproved range of motion

✓ Improved flexibility

✓ Increased activity and lifestyle

Your lower back is designed perfectly to provide strength, support and flexibility to your entire upper body, making it therefore susceptible to injuries and very sensitive to pain. Lower back pain can be caused by many numbers of sources, and can vary in severity, from annoying niggling pain to debilitating. In 2017-2018, National Health estimated 4.0 million Australians suffered from back pain.

The benefits of chiropractic care in treating lower back pain inclede:

✓ Reduced pain and discomfort

✓ Reduced inflammation in the injured joints

✓ Improved range of motion

✓ Increased muscle tone and strength

Scoliosis, marked by an abnormal lateral curvature of the spine, varies widely in severity and impact. It can affect posture, mobility, and overall health, ranging from minor discomfort to significant physical limitations.

Chiropractic care provides a non-invasive approach to managing scoliosis with several benefits:

✓ Pain Relief: Chiropractic adjustments reduce nerve pressure and improve spinal alignment, alleviating pain associated with scoliosis.

✓ Improved Functionality: Adjustments and muscle relaxation techniques enhance mobility and flexibility, crucial for those with limited motion due to scoliosis.

✓ Strength Building: Chiropractors recommend exercises to strengthen the muscles supporting the spine, helping stabilize and support the affected area.

✓ Holistic Management: Beyond spinal care, chiropractors also offer advice on nutrition and lifestyle changes to help manage symptoms and improve overall well-being.

While chiropractic care does not cure scoliosis, it plays a crucial role in a comprehensive treatment plan, focusing on symptom relief, functional improvement, and enhanced quality of life.

At The Posture Doctor we provide tailored plans to meet your individual and specific needs, providing a personalised approach to managing the condition effectively.

Whiplash is an injury to the neck caused by its rapid back-and-forth motion. This injury can damage the neck's soft tissues, leading to symptoms like pain, stiffness, and headaches, which can vary from mild discomfort to severe chronic pain.

Chiropractic care offers a targeted approach for treating whiplash by focusing on spinal health and muscle recovery without the need for drugs or invasive procedures. Here’s how chiropractors help:

✓ Pain Management: Adjustments help correct spinal misalignments caused by whiplash, reducing pain and improving function.

✓ Restoration of Movement: Chiropractors employ techniques to restore neck flexibility and range of motion.

✓ Muscle Relaxation: Therapeutic massage and stretching exercises provided by chiropractors aid in muscle relaxation and recovery.

✓ Preventative Care: Regular chiropractic visits improve overall spinal health and prevent further injuries by keeping the neck strong.

At The Posture Doctor our trained professionals offer a comprehensive solution for managing whiplash, ensuring you can get back to your normal activities with improved comfort and mobility.

Sciatica, marked by pain radiating from the lower back to the legs, can range from mild discomfort to severe pain that disrupts daily life. It typically stems from conditions like herniated discs or muscle tension that compress the sciatic nerve.

Chiropractic care offers a non-invasive solution to alleviate sciatica by targeting its underlying causes:

✓ Pain Relief: Spinal adjustments help realign the spine, easing pressure on the sciatic nerve and reducing pain.

✓ Increased Mobility: These adjustments also enhance spinal flexibility, decreasing stiffness associated with sciatica.

✓ Muscle Relaxation: Techniques such as massage help relax muscles that may be tightening around the sciatic nerve.

✓ Corrective Exercises: Chiropractors recommend exercises to strengthen the muscles supporting the spine, which helps prevent future sciatica flare-ups.

At The Posture Doctor our trained professionals offer a holistic approach to help manage sciatica, focusing on both immediate relief and long-term prevention, allowing you to regain normal function and prevent recurrence.

As digital device usage surges, "Tech Neck" emerges as a common ailment. This condition, characterised by neck pain from prolonged tech use, occurs when people hunch over smartphones, laptops, and tablets, straining neck muscles and causing discomfort.

Chiropractic care offers effective relief for Tech Neck by restoring proper posture and easing symptoms. Here's how it helps:

✓ Pain Relief: Chiropractic adjustments realign the cervical spine, alleviating pain and reducing muscle tension.

✓ Improved Mobility: Regular care enhances neck joint mobility, helping to overcome stiffness and prevent injury.

✓ Postural Correction: Chiropractors provide ergonomic tips and exercises to strengthen neck muscles and improve posture, essential for those frequently using technology.

✓ Preventive Strategies: Chiropractors also offer preventative advice to help avoid the recurrence of Tech Neck.

At The Posture Doctor our trained professionals may be the key solution for maintaining neck health in our technology-driven world, allowing you to use devices without sacrificing well-being.